5 Things You Should Know About Health Insurance

Health insurance can be complicated. Here are 5 things you should know. Here are 5 things you should know about health insurance, from your Houston family doctor.¬†Holmsten Clinics provides primary…

Are You As Healthy As You Think?

Are You As Healthy as You Think? For many adults, it’s easy to ignore warning signs of illness. Common symptoms and signs may be simply written off as wear and…

Staying Healthy After Retirement

Staying healthy during your “Golden Years” is important, but not always easy. Here are a few tips from Holmsten Clinics, your Houston area leader in primary medical care.

7 Signs of Low Testosterone

Low testosterone, or low T, afflicts more than 10 million adult men in the United States. Yet, due to a perceived stigma surrounding this condition, many men never go to…

How to Choose Your Family Doctor

Your family is important. Deciding who will take care of them when they’re sick is a big decision. Here are 5 things to do when choosing a family doctor.

7 Tips for Staying Healthy During the Holidays – Without Being Rude to the Cook

Staying healthy during the holidays is one of the biggest challenges of the season. There are plenty of excuses to overindulge, traditions based on eating and drinking, and of course,…

6 Tips for Beating the Common Cold

Unfortunately, there’s a good chance you, or someone in your family, will catch a cold this year. Don’t let it ruin your winter. Fight back! Here are 6 tips for…

Keeping Your Kids Healthy at School

It can be difficult to keep kids healthy throughout the year. In the midst of cold and flu season, it gets that much more challenging keeping your kids healthy at…

How to Avoid the Flu

Here are some tips to avoid the flu this season. Follow these tips to help keep yourself and your family healthy.